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COUNTRY GUIDE / 10 cities and places

Panama.
A little closer.

10 discovery ideas · 10 sourced stories. Choose a place, explore its details and find an experience to try.

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Cities and places

Bajo Boquete

  1. Food · Boquete

    Discover the separated coffee lot’s story in Boquete

    Processing Jaramillo coffees in separate lots revealed Geisha’s aroma at Hacienda La Esmeralda; it won Best of Panama in 2004. At a cafe in Bajo Boquete, ask which variety and farm your beans come from; photograph your cup and record what you learn.

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Garachiné

  1. Culture & art · Chepigana

    Hear the Christmas story of Bunde in Garachiné

    Garachiné’s Bunde tradition tells Christmas through song and dance. Only the infant Jesus image centers the celebration; other Nativity characters live in the songs and dances. Discuss this distinction with a local guide or tradition bearer and record one detail in your memory. If you encounter a ceremony, ask before photographing it.

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Guararé

  1. Culture & art · Guararé

    Discover Guararé’s museum built by communal effort

    The Manuel F. Zárate Museum opened in 1969 in a quincha building made through a junta de embarre, a tradition of collectively applying mud to walls. The museum about folklore is itself an example of that tradition. Study the exterior; if a visit is possible, ask staff about its construction. Photograph an architectural detail where permitted and record the role of communal work.

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La Arena

  1. Culture & art · Chitré

    Discover La Arena pottery’s journey to Texas

    Ceramic vessels made in La Arena after finds from Sitio Conte represented Panama at San Antonio’s Hemisfair in 1968. Choose a pattern in a pottery shop and ask its maker whether it follows an older example or their own design. Record what you learn; do not assume every pattern you see is ancient.

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La Chorrera

  1. History · La Chorrera

    Discover a cattle route’s dance in La Chorrera

    La Chorrera’s municipality links the Torito Galán dance to cattle passing through town before being sent to the capital. Its bull is a wooden frame decorated with cloth and mirrors. Ask a local cultural guide or dancer about this connection, study the bull figure in an authorized performance or image, and record one detail you notice.

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La Pintada

  1. Culture & art · La Pintada

    Discover the mud behind La Pintada’s hat patterns

    In La Pintada’s sombrero pintao tradition, some plant fibers are first dyed reddish with chisná leaves, then darkened to black in swamp mud. The black fibers become patterns in the hat. If you find a local artisan or seller, ask about the technique; study a woven pattern and photograph it with permission.

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Old Bank

  1. Food · Bocas del Toro

    Discover Pan Bon’s migration story in Old Bank

    In Old Bank on Bastimentos Island, the sweet fruit bread Pan Bon carries a link to Jamaicans who came to work on banana plantations. Ask about Pan Bon at a local bakery or restaurant; if available, try it and note one detail you learn about the bread.

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Panama City

  1. History · Panamá

    Walk Amador’s path made from canal excavation

    Rocks excavated from the Culebra Cut during Panama Canal construction became fill for the Amador Causeway. Material taken out of one passage helped build another over the sea. Walk a short section of the pedestrian path and observe how the mainland connects to the islands. Photograph the causeway and sea together, and record that unexpected connection.

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Portobelo

  1. History · Portobelo

    Learn a mask’s story of freedom in Portobelo

    In Portobelo’s Congo tradition, the red-and-black masked devil character represents the enslaver; music and dance tell a struggle for freedom with humor. At a local museum or cultural center, look for a depiction of this character, learn its meaning and capture a detail if photography is allowed.

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Santa Catalina

  1. Nature · Soná

    Learn about stone-tool-using monkeys in Santa Catalina

    Some white-faced capuchin groups on Jicarón and Coiba islands in Coiba National Park use stones as tools to open tough foods. In Santa Catalina, a gateway to the park, ask a nature guide about this research, locate the islands on a map and record one detail you learn. This is a learning activity; it requires neither a monkey sighting nor approaching animals or research sites.

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